AMY MAWJI FITNESS
Meet Your Coach
Hey!
I’m Amy and I am a Personal Trainer & Online Coach specialising in female coaching.
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I fell in love with weight training when I hired a personal trainer to help me in the gym years ago!
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Fitness was a hobby of mine for a long time before I decided to become a Personal Trainer.
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I qualified for my Level 3 Personal Training in 2019 in London, UK.
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Soon after that I moved from London to Western Australia.
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I am now based In Mandurah, WA and I have fully moved all my clients online.
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I am so grateful to live close to the beach and love taking my dog Malfi for walks in the local area.
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I love food, and enjoy trying out new local coffee shops!
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I am so passionate about teaching my clients how to train and educating them about fitness & nutrition.
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I love lifting weights in the gym, I love how it makes me feel strong and how lifting shapes my body.
I also love food! I am a massive advocate for flexible eating and I would never recommend my clients to cut out any food groups from their diet. I don’t believe in harsh restrictions, as it usually leads to going off plan.
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I can relate to so many personal issues, I have been overweight, I’ve had issues with binge eating, I’ve been scared to lift weights, I’ve been depressed…
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Wherever you are in your fitness journey, or whatever you are going through, I can help and support you.
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If you want to make a change, and are fully committed, reach out and lets get you to your goals!
Female personal trainer in Lakelands Plus fitness gym